If you are new to Reiki – You can take a class and learn how to use these symbols and many more. You will have an Attunement at Levels 1& 11 and another at the mastery level.
From John Hopkins Medicine:
Reiki is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body, as in “laying on of hands.” Reiki can also be done “long-distance,” as a form of prayer. According to many versions of its origin, Dr Mikao Usui, a Japanese seeker of spiritual truths, brought the Reiki method of healing into human awareness in 1922 after a deep spiritual experience. He is said to have begun teaching others after a serious earthquake hit Japan and he felt urged to spread his knowledge.
In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.
Me again:
I’m sure you can google and find out all about Reiki.
It is commonly referred to as palm healing or hands-on healing.
I started my journey in Austin, TX – while a massage therapist – I wanted to add to my practice more healing techniques. I started with Usui Reiki Traditional 1 & 11 class. then later the Master Keiki Attunement.
I Loved how Reiki felt on myself when I went for group Reiki sessions. It would bring out emotions and healing journeys. Soon I started to do Reiki Meditations for myself using the master symbol and learning the power between Heaven and Earth.
As you may join me in this meditation – find yourself in an easy pose, resting your hands on your lap and start to take a few breaths in. remember, this is not competition. as you close your eyes- start to visualize the Reiki symbol you are going to use. and remember to chant the name three time- either silently or out loud. Now you can see a bright light reach your crown chakra and enter – as it goes down your chakras and stays in your heart chakra for a moment – or more before going down to your root chakra and down into the earth. Now you can imagine the connection between Heaven and Earth. Now you can feel and absorb the heavenly energy in your body and aura.
Start every morning with this connection to Heaven filling you with Light and Love.
Much Love and Light,
Deni
deni.yoga 